How to Choose the Right Junior Hockey Stick

Choosing the right hockey stick for a junior player makes a real difference — not just to their game, but to their confidence and enjoyment on the pitch. Whether they're just starting out or stepping up to competitive club hockey, this guide will help you find the right fit.

1. Get the Right Length

Stick length affects posture, ball control and comfort. As a general guide:

• Under 4' tall: 28"–30"
• 4'–4'6": 31"–32"
• 4'7"–5': 33"–34"
• Over 5': 35"–36.5"

Quick check: stand the stick vertically next to their leg — the top should reach just below the hip bone. Not sure? Use our Hockey Stick Size Guide for a more detailed breakdown.

2. Consider the Weight

Lighter sticks are easier to manoeuvre and reduce fatigue — important for younger players still building strength. Composite sticks offer durability and power, while wooden sticks give a softer touch and are great for absolute beginners.

3. Match the Bow to the Skill Level

The bow (curve) of the stick affects how it handles and what skills it suits:

• Beginners: a straighter or mid-bow stick is more forgiving and easier to control
• Intermediate players: a mid-bow offers a good balance of control and power
• Advanced juniors: a low-bow helps with drag flicks and aerial skills

4. Top Junior Stick Picks

Here are some of our most popular junior sticks at The Hockey Shed:

• Grays GT4 Junior Hockey Stick — lightweight and durable, ideal for beginners and developing players
• Y1 JMB — great control with a mid-bow profile, versatile for all-round junior play
• Y1 JF30 — a composite option with a soft touch and a sleek design

Browse all junior hockey sticks →

5. Don't Forget the Style

Kids play better when they love their kit. Bold graphics, bright colours and team-matching designs all help a junior player feel confident and ready to perform. Let them have a say — it matters more than you might think.

Need Help Choosing?

If you're still not sure which stick is right, get in touch — we're happy to help you find the best option for your junior player's age, size and level.