Y1 ADB Sticks

Y1 ADB Hockey Sticks — Built for Creative, All-Round Players

The Y1 ADB — Advanced Dribble Bow — was designed in collaboration with international forwards, midfielders and defenders who wanted a stick that could do everything. Not a specialist drag-flicking tool, not a pure control stick, but a genuinely balanced profile for players who carry, dribble, pass, lift and create from anywhere on the pitch.

The Advanced Dribble Bow profile sits at 24mm with a 250mm placement — a more mid-positioned bow than the YLB or LB, which gives you the ability to lift and use 3D skills without the bow shape dominating every other part of your game. The reduced head design and Balanced Toe make reverse picking, lifting and quick skills on the move feel natural. The Hot Edge backhand zone adds power on the reverse. And the Bristled EHCA on the head and shaft gives extra grip and feel when carrying and trapping at pace.

It's a beautiful blend of balance and excitement — a stick that rewards creative players who want to express themselves across the whole pitch, not just in one area. Used at international, national league and club level, the ADB is the choice of players who want versatility without compromise.

We stock the full Y1 ADB range — from the ADB 30 for developing players through to the elite ADB X. If you're not sure which model suits your game, our team is happy to help. Read on for a full breakdown of the range, buying advice and answers to the most common questions we get about the ADB.

Find Your Perfect Hockey Stick

Answer 5 quick questions to get personalised recommendations

Junior or Senior?

Junior
Aged 14 and under, stick lengths 35" and below
Senior
Aged 15 and over, stick lengths 36.5" and above

What is your playing level?

Beginner
New to hockey or just starting out
Intermediate
Playing regularly and developing your skills
Advanced
Competing at club or county level
Elite
Regional, national or international level

What position do you play?

Goalkeeper
Shot-stopping, requires maximum control
Defender
Hitting power and strong reverse stick
Midfielder
All-round play, dribbling and distribution
Forward
Drag flicking, 3D skills and aerials

What bow type suits you?

Low Bow
Extreme bow positioned low on the shaft (≤220mm). Maximum drag flick and aerial ability
Mid Bow
Bow positioned mid-shaft (230–260mm). Versatile all-rounder for most players
Pro Bow
Bow positioned higher on the shaft (>260mm). Great for hitting, 3D skills and all-round play
Regular/Straight
Minimal bow. Traditional feel, maximum hitting power

What is your budget?

Under £50
Entry-level sticks, great for beginners
£50–£100
Good quality fibreglass and low carbon sticks
£100–£150
Mid-range carbon sticks with improved performance
£150–£200
High carbon, competition-ready sticks
£200+
Elite-level sticks, maximum performance

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Your Perfect Sticks

Based on your answers, here are our top recommendations

Choosing the Right Y1 ADB Stick

The ADB range spans five models, all built around the same Advanced Dribble Bow profile (24mm bow, 250mm placement) but tuned for different levels of play. Here's how to choose:

  • ADB 30 — 30% Japanese Toray carbon, 70% fibreglass/aramid. The most forgiving ADB. Ideal for developing players who want the creative, balanced feel of the Advanced Dribble Bow without the stick feeling stiff or demanding. A great choice for players learning 3D skills and building confidence on the ball.
  • ADB 50 — 50% Japanese Toray carbon, 50% fibreglass/aramid. More response and punch than the 30% while still keeping a manageable, controlled feel. A strong mid-performance option for club players who want a balanced blend of creativity and power.
  • ADB 70 — 70% Japanese Toray carbon, 30% fibreglass/aramid. A stiffer, more responsive feel for experienced club and regional players who want more power when hitting, slapping and transferring the ball, while still keeping the balanced control the ADB profile is known for.
  • ADB X.2 — 80% Japanese Toray carbon, 20% fibreglass/aramid, Swedish X Carbon jacket. Premium power and response for confident players who want serious performance without losing the creative, all-round feel of the ADB shape. A strong high-performance option for players pushing into higher club or regional hockey.
  • ADB X — 95% carbon, Swedish X Carbon jacket. Elite-level stiffness and power. The Swedish X Carbon delivers power above the usual high-carbon models while keeping an impressively soft touch. For advanced players who want the most powerful version of the ADB profile.

All five models share the same Advanced Dribble Bow profile — 24mm bow with 250mm bow placement — and the same core technologies: Reduced Head design, Balanced Toe, Hot Edge backhand zone and Bristled EHCA. Balance point sits at 39cm (+/- 1cm) and weight at 525g (+/- 10g) across the range.

Who Is the Y1 ADB For?

The ADB is the stick of choice for creative all-rounders — forwards, midfielders and defenders who want a stick that works across every part of their game. If you like to carry, beat players, pass quickly, lift when needed and play with confidence in tight spaces, the ADB gives you the platform to do all of it without having to compromise.

It's more versatile than the YLB or LB — the 250mm bow placement gives you lift and 3D capability without the aggressive shape of a specialist drag-flicking stick. If drag flicking is the centrepiece of your game, the Y1 LB or Y1 YLB are more specialist options. If close control and ball retention above all else are your priorities, the Y1 BB is worth considering.

About Y1 Hockey

Y1 is a UK-based brand that designs every stick profile around a specific playing style. Founded with a clear philosophy — that stick design should serve the player, not the other way around — Y1 has built a reputation for genuinely innovative shapes that perform differently to anything else on the market. The ADB was developed in collaboration with international players and is used at international, national league and club level across the UK. Y1 sticks are designed, tested and refined in Britain, and Y1 is the only verified carbon neutral hockey brand in the industry.

Frequently Asked Questions

What is the Advanced Dribble Bow?
Y1's Advanced Dribble Bow is a profile specifically designed for creative, all-round players. The 24mm bow at 250mm placement gives you the ability to lift, use 3D skills and play creatively, without the bow shape dominating your trapping, hitting and passing. It was developed in collaboration with international forwards, midfielders and defenders.
What is the Balanced Toe?
A head design unique to the ADB range. The Balanced Toe increases the surface area available for reverse picking and 3D skills, making it easier to get under the ball on the reverse and execute quick skills on the move.
What's the difference between the ADB and the LB?
The LB uses a Dynamic Bow (200mm placement) designed specifically for drag flicking and aerials. The ADB uses a more mid-positioned bow (250mm placement) designed for all-round creative play. The LB is more specialist for drag flicking; the ADB is more versatile across the whole game.
Is the ADB good for drag flicking?
The ADB can be used for drag flicking, but it's primarily designed for creative, all-round play. If drag flicking is your main priority, the Y1 LB or Y1 YLB are more specialist options.
What carbon level should I choose?
The ADB 30 suits developing players who want a forgiving, balanced feel. The ADB 50 is a strong mid-performance option. The ADB 70 suits experienced club players who want more power. The ADB X.2 is a premium option for higher-level players. The ADB X is for advanced players who want elite-level stiffness and power. Use our Stick Finder or get in touch if you're unsure.
What size do I need?
Most adult players use a 36.5" stick. Junior players use shorter lengths depending on height. Check our hockey stick size guide for a full breakdown by age and height.
Can I try a Y1 ADB before buying?
If you're local to us, come in and we'll do our best to help you get a feel for the range. Our team is also available via chat or email to talk through the options before you commit.

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